Staying well hydrated is important during pregnancy. Hydrate but reduce your liquid intake closer to bedtime.Avoid acidic, greasy and spicy foods to help with heartburn.Keep crackers or other snacks on hand.Plan to eat smaller, more frequent meals to help with nausea.Some doctors also recommend trying ginger. The American College of Obstetrics and Gynecology recommends individual use of or a combination of vitamin B6 and doxylamine, an over-the-counter sleep aid, for nausea. Try natural treatments for nausea and vomiting.Let your health care provider know if you’re resting a lot but are still tired. Do what you can to change your schedule so you’re getting enough sleep at night. There are theories about why these conditions get better during pregnancy, but it’s not completely clear. A 2022 report from Medscape found that 50% of pregnant women with rheumatoid arthritis had low disease activity while pregnant. Patients with autoimmune conditions, like rheumatoid arthritis, may find their condition suddenly gets better, which could be a clue that they’re pregnant. Having an autoimmune condition and noticing that it's getting better for no specific reason.Female patients without diabetes may experience low blood sugar, lightheadedness and sweating – all of which could be associated with diabetes – during pregnancy. Having symptoms that may seem like something else but turn out to indicate you're pregnant.Some women experience heartburn in the second or third trimester, while others find it starting in the first trimester. Constipation may occur in early pregnancy because of the hormonal impact on your digestive system. Your congestion may not be caused by a cold or allergies, it could mean you're expecting due to changes in estrogen levels. This can happen as the body makes more blood to support the fetus. This is caused by the body’s increased blood circulation, which can cause skin to be shiny and rosy. Most women who lose weight in early pregnancy gain weight normally in the second trimester. That’s because those symptoms make it hard to hold down your food, leading to weight loss. Perhaps surprisingly, weight loss can be a symptom of early pregnancy if you also have nausea and vomiting. Pickles and ice cream, anyone? Food cravings may provide a clue to being pregnant. This is also related to changing hormones. You feel more wiped out because the body is working so much harder to protect the fetus. However, some women gain no weight.įeeling more tired. During the first trimester, you may put on 1 to 5 pounds, according to the American College of Obstetricians and Gynecologists. This common early pregnancy sign is associated with surging hormones. ![]() Instead, the spotting may occur when the embryo attaches to the wall of the uterus. This symptom can be confusing as the spotting may lead you to think you’re having a period. Although often referred to as morning sickness, nausea and vomiting could strike any time of day. Sometimes, the symptoms seem to happen for no particular reason. The wrong smell may trigger a run to the bathroom. If you’ve ever had nausea and vomiting while pregnant, you know how challenging these symptoms can be. ![]() However, this is often a telltale sign associated with pregnancy. ![]() There can be other causes of a missed period, such as stress or rapid weight loss.
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